LOGOTHERAPY

· Also known as the Therapy of the Meaning to Life, Logotherapy, created by Viktor Frankl, is an Existential Therapy. It works in the here and now and centers around three basic principles:

 

1.     Life has a meaning under all circumstances, even when most miserable.

2.     The main motivation for living is our will to find a meaning in life.

3.     Man has the freedom to find meaning in what we do or experience when faced with a situation of unchangeable suffering.